Gainer is a carbohydrate-protein formula, which is applicable in the case of building muscle mass and strength. The complex carbohydrates contained in it allow the replenishment of glycogen in the muscles and provide energy that is necessary for the course of anabolic processes. Gainer also applies in endurance training, because carbohydrate-protein supplement enriched with branched chain amino acids BCAA and vitamins effectively supports the process of rebuilding the body after intense exercise.

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